With the end of the semester in sight, the library is here to help you relax and de-stress as you study for final exams. Learn about the Exam Stress Buster events, activities, and resources available at the library below and find more Exam Stress Busters events on campus.
Attend an Exam Stress Busters Event
Plant Pot Painting with Jack.org Guelph
Tuesday, April 5, 12 to 3 p.m., room 109
Come take a study break by painting a plant pot with Jack.org Guelph! We’ll provide the materials, you provide the creativity. No registration required. View Plant Pot Painting on LibCal.
Tuesday, April 12th 10 to 10:45 a.m.
Join the library for a virtual yoga session! The combined benefits of moving your body and practicing mindfulness through yoga will help you refocus your mind and study more effectively. All you need is a yoga mat or towel and clothes you can move around in and anything else that would make your practice cozy. Register for Virtual Yoga through LibCal.
Study Snacks Giveaway
Wednesday, April 13, 10:30 a.m. to 11:30 a.m.
Drop by the first floor of the library for some healthy snacks to fuel your studies! The snacks will be given out on a first-come first-served basis until supplies are gone.
Healthy Eating as Self-Care with SNAP
Thursday, April 7, 12 to 1 p.m.
Thursday, April 14, 11:30 a.m. to 1:30 p.m.
Drop by the SNAP booth on the first floor of the library to learn about taking care of your physical health during exams through healthy eating.
Virtual Chair Yoga and Mindfulness
Tuesday, April 19th 10 to 10:45 a.m.
Get your body moving without even leaving your chair! By taking a study break, moving your body and practicing mindfulness, you’ll come back to your studies refreshed and refocused. Please use a chair without wheels and have a sweater or blanket nearby. Visit LibCal to register for Virtual Chair Yoga and Mindfulness.
Enter our Bingo Card Contest
Do you want a chance to win and learn helpful wellness and study tips? Enter our bingo card contest happening at the library! Here are the rules to enter:
- Complete five items in a row, column, or diagonal to get a chance to win one of four $25 hospitality gift cards
- To enter the contest, you must submit a photo of your completed bingo card by April 18 at 11:59 p.m. to email@example.com
- For an extra entry, share a photo or video of you completing one of the items on the card and tag us @uglibrary on Instagram or Twitter
- Complete one or both of the bingo cards – each completed card is worth one entry
Print copies of the bingo cards are also available at our Exam Stress Busters table on the first floor of the library as of April 4.
Leave a Message on our Positivity Board
Let's share some positive words of encouragement with each other during exam time!
Write a virtual positive message for yourself and other U of G students studying for exams or visit our in-person positivity board located on the first floor of the library as of April 4.
Download our Exam Stress Busters Activity Book
Looking for a fun way to de-stress? Grab a copy of our Exam Stress Busters Activity Book! Use the colouring pages, puzzles, and curated study tips and wellness resources on your next study break.
Get your print copy at our Exam Stress Busters table on the first floor of the library as of April 4 or download the virtual Exam Stress Busters Activity Book.
Follow us on social media
To catch all the fun activities and events happening at the library, visit our social media accounts:
Ask us. We’re here to help!