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Exam Stress Busters

Today's Building Hours

8am - 10pm

All service hours

Last updated: December 13, 2022 09:04 EST
The text reads, "Exam Stress Busters."

Exam season is here and we would like to remind you of the many offerings both in the library and around campus to help you de-stress during the exam period. 

Here are some fun ways you can unwind during this busy time: 

  • Grab a colouring book, maze game, or pen from the Grab and Go Table, leave an inspirational note for a peer on the Positivity Board, or check out a relaxing read from the library’s Gryph Reads Chill Reads Collection next time you’re on the first floor of the library. 
  • Participate in the Meditation Hour event happening December 5-9 inclusive and December 12-16 inclusive from 12 p.m. to 1 p.m. in room 384 in the library. 
  • Nosh on some ice cream, compliments of the U of G Central Student Association between 1 p.m. and 2 p.m. on December 7 in room 109 in the library.
  • Create an encouraging self-affirmation card with Student Wellness between 2:30 p.m. and 4 p.m. on December 7 in room 109 in the library.
  • Explore your creative side at our Crafternoon event on December 13 from 12:30 p.m. to 3:30 p.m. in room 103 in the library. 
  • Decorate a snowflake with Student Wellness on December 14 from 2:30 p.m. to 4 p.m. in room 109 in the library.
  • Drop in to room 103 in the library to make a button on December 8 or 15 from 1 p.m. to 3 p.m. 

We invite you to take a break from exams to take part in one (or all!) of these exciting activities and we wish you all the best for the holidays. 

Learn more about Exam Stress Busters.

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